Press

  • "7 Best Foods to Soothe an Upset Stomach, According to Dietitians"

    – Real Simple (October 2024)

  • "I tried ankle weights for walking as TikTok is obsessed with them RN"

    – Marie Claire UK (September 2024)

  • "Matcha Contains Significantly More Caffeine Than Green Tea… but Is It *Too* Much?"

    – Well+Good (August 2024)

  • "7 Reasons Why TikTok’s Obsession with Cottage Cheese Is a Good Thing"

    – Healthline (August 2024)

  • "So, is creatine really worth supplementing?"

    – Marie Claire UK (August 2024)

  • "Don’t believe these 3 myths about coffee, say registered dietitians"

    – CNBC Make It (July 2024)

  • "Here's Exactly What Happens to Your Body When You Eat a Peach Every Day"

    – Parade (July 2024)

  • "4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian"

    – Well+Good (July 2024)

  • "Here's Exactly What Happens to Your Body When You Eat Watermelon Every Day"

    – Parade (July 2024)

  • "Raw Milk Is Having a Moment Despite Growing Health Risks"

    – Healthline (June 2024)

  • “What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? “

    – VegNews (May 2024)

  • "‘Only 2% of TikTok Diet and Nutrition Trends Are Accurate: 5 Things to Know"

    – Healthline (April 2024)

  • "5 Impressive Health Benefits of Cranberry Juice"

    – Real Simple (April 2024)

  • "Electrolytes Are About More Than Just Hydration. Here Are 5 Key Benefits to Know"

    – Peloton’s The Output (April 2024)

  • "The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water"

    – Well+Good (April 2024)

  • "Is Skipping Breakfast Bad for You? 9 Signs You Should Stop Skipping Breakfast"

    – Real Simple (Feb 2024)

  • "TikTok’s Obsession with Magnesium: Healthy or Hype?"

    – Healthline (Feb 2024)

  • "The Best Protein Powders For Weight Loss Of 2024, According To Experts"

    – Forbes (Feb 2024)

  • "Isagenix Review: Is This Diet Safe For Weight Loss?"

    – Forbes (Jan 2024)

  • "What Are Complex Carbohydrates and How Do They Fuel Your Workouts?"

    – Peloton’s The Output (Jan 2024)

  • "This Is the #1 Mistake People Make When Flavoring Their Water, According to Registered Dietitians—and What To Do Instead"

    – Parade (Jan 2024)

  • "How Much Protein Is In An Egg?"

    – Forbes (Jan 2024)

  • "3 Ways To Make Drinking Coffee First Thing in the Morning Easier on Your Stomach"

    – Well+Good (Jan 2024)

  • "What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? "

    – VegNews (Dec 2023)

  • "Apple Cider Vinegar For Weight Loss: Does It Work?"

    – Forbes (Dec 2023)

  • "Can you curb your cravings by hacking your amino acid intake?"

    – HUM’s Wellnest (Dec 2023)

  • "Chia Seeds May Help Lower Blood Pressure and Reduce Your Cancer Risk"

    – Healthline (Dec 2023)

  • "4 Signs of a Healthy Metabolism, According to Health Experts"

    – Real Simple (Nov 2023)

  • "Cranberries are great for your health: RDs reveal how to add them to your diet this winter"

    – The Manual (Nov 2023)

  • "Feel Sleepy After Workouts? Here Are 5 Ways to Perk Back Up"

    – Peloton’s The Output (Nov 2023)

  • "We Tested 17 Bone Broths in Our Lab — These Tasted the Best"

    – Shape (Nov 2023)

  • "8 Healthy Foods That Can Help With Headaches"

    – Real Simple (Nov 2023)

  • "5 Nutrition Tips to Say Goodbye to Sleepless Nights"

    – HUM’s Wellnest (Oct 2023)

  • "Wait, Is Cottage Cheese the Ideal Post-Workout Food?"

    – Peloton's The Output (Oct 2023)

  • "How many apples should you really eat? RDs reveal all (plus, their best snack ideas)"

    – The Manual (Sept 2023)

  • "5 Foods (and 3 Drinks) That Put a Strain on Your Metabolism—and Why It Matters"

    – Real Simple (Sept 2023)

  • "Can Coffee Legitimately Make You Happier? Here’s What the Science Says"

    – Well+Good (Aug 2023)

  • "These 5 Foods May Extend Your Life and Reduce Risk of Chronic Disease"

    – Healthline (Aug 2023)

  • "Yes, your morning cup of coffee does actually make you happier"

    – Body+Soul (Aug 2023)

  • "Tea and Coffee Are Both Good Sources of Antioxidants and Caffeine, but Which Is Better for You?"

    – Martha Stewart Living (Aug 2023)

  • "What Is Metabolic Health, And How Is It Measured?"

    – mindbodygreen (July 2023)

  • "If I Want To Consume More Protein in the Morning, Which Alt-Milk Should I Add to My Coffee?"

    – Well+Good (July 2023)

  • "Feel Like You’re Immune to Coffee? Here’s Why a Caffeine Tolerance Reset Can Help—And How To Do It"

    – Well+Good (July 2023)

  • "6 Hearty, Healthy, High-Fiber Carbs to Add to Your Plate Daily"

    – Real Simple (July 2023)

  • "The Best Kids' Meal-Delivery Services, According to RDNs"

    – POPSUGAR (July 2023)

  • "What Is Metabolic Health, And How Is It Measured?"

    – mindbodygreen (July 2023)

  • "20 Recipes That Will Boost Your Gut Health, According to Registered Dietitians"

    – Martha Stewart (July 2023)

  • "These Are the Caffeine Habits of the Longest-Living People on the Planet"

    – Well+Good (June 2023)

  • "Flavored Water Has Officially Taken Over TikTok—but It May Come With Some Hidden Dangers, According to Experts"

    – Parade (June 2023)

  • "We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say That’s Actually a Huge Scam"

    – Well+Good (May 2023)

  • "Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy Fix Can Help (or Hinder) Your Health"

    – Well+Good (May 2023)

  • "The 4 Healthiest Reasons to Start Drizzling Olive Oil on Everything"

    – Real Simple (May 2023)

  • "​​Wait… Can Caffeine Cause Migraines or Cure Them?"

    – Well+Good (May 2023)

  • "The Best Collagen Powders of 2023, Tested and Reviewed"

    – Shape (May 2023)

  • "What is #WaterTok? Think twice before trying TikTok’s latest trend"

    – Murad’s Well Connected (May 2023)

  • "Does Collagen Powder Actually Work?"

    – Shape (May 2023)

  • "8 Ways To Speed Up Your Metabolism & Optimize Your Metabolic Well-Being"

    – mindbodygreen (April 2023)

  • "Crave carbs and sugar during your period? Try a food swap to indulge your cravings without making PMS worse"

    – INSIDER (Feb 2023)

  • "Eating Almonds, Cashews, and Other Tree Nuts Linked to Lower Blood Pressure"

    – Healthline (Feb 2023)

  • "How to make moon milk, a staple beverage in Ayurvedic medicine that may improve your sleep"

    – Business Insider (Feb 2023)

  • "‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You a Worse Hangover Is a Complete Myth'"

    – Well+Good (Jan 2023)

  • "This Is the Best Time to Drink a Protein Shake, According to Dietitians"

    – Livestrong (Feb 2023)

  • "Why You’re Always Tired, According To Experts"

    — Forbes (Jan 2023)

  • "Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD"

    – Well+Good (Jan 2023)

  • "Try it or Toss it? The Supplements You Need and the Ones You Can Skip"

    — Healthline (Dec 2022)

  • "8 High-Protein Cereals That'll Remind You of Your Childhood Favorites"

    — Shape (Dec 2022)

  • "Pepsi Milk: What Health Experts Think Of the ‘Dirty Soda’ Viral Drink"

    – Healthline (Dec 2022)

  • "17 National Healthy Meal Delivery Services That Are a Must-Try"

    – Well+Good (Dec 2022)

  • "The 8 Best Cold Brew Coffee Products, According to Dietitians"

    – Livestrong (Dec 2022)

  • "Move Over, Beyond Burger: Fishless Fish is Making a Splash On Grocery Store Shelves"

    — Healthline (Dec 2022)

  • "The 9 Most Eye-Opening Tips We Learned About Coffee This Year"

    — Well+Good (Dec 2022)

  • "The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup"

    – Well+Good (Oct 2022)

  • "Peppermint Tea Benefits That'll Have You Reaching for a Large Mug"

    – Shape (Oct 2022)

  • "4 Drink Habits That Will *Seriously* Improve Your Sleep Quality"

    — Well+Good (Sept 2022)

  • "Everything You Need to Know About Electrolytes — Including the Best Electrolyte Sources"

    – Shape (Sept 2022)

  • "Yes, You Can Eat Pumpkin Leaves—Learn About Their Health Benefits and How to Use Them in Your Cooking"

    – Martha Stewart (Sept 2022)

  • "There's Only One Case When You'd Actually Need a Beta-Alanine Supplement"

    — Men’s Health (Sept 2022)

  • "6 Foods High in Vitamin E to Eat for Healthy Skin, Hair, Immunity, and More"

    – Real Simple (Aug 2022)

  • "These Benefits of Blackberries Will Have You Planning Your Next Fruit Salad"

    – Shape (Aug 2022)

  • "5 Ashwagandha Benefits That Go Beyond Stress Relief"

    – Shape (July 2022)

  • "Lutein & Zeaxanthin Promote Skin Health, Vision Longevity & More*"

    – mindbodygreen (July 2022)

  • "7 Healthy Lunch Ideas For The Workday, As Recommended By A Nutritionist"

    – Forbes (July 2022)

  • "Are Lentils Good for You? Here Are 10 Reasons Why the Answer Is ‘Yes’"

    – Well+Good (July 2022)

  • "This Plant-Based Meat Is the Surprising Favorite of Nutritionists"

    – MIC (June 2022)

  • "Caffeinated Gum Is the New Pre-Workout Coffee. But Are There Benefits for the Everyday Gym-Goer?"

    – Well+Good (June 2022)

  • "The Best Vitamin Subscription Services to Try"

    – US News (June 2022)

  • "Can Olive Oil Shots Really Improve Your Skin and Reduce Bloating?"

    – Everyday Health (June 2022)

  • "Kanna Delivers Major Brain Health Benefits — From Mood To Cognitive Flexibility*"

    – mindbodygreen (June 2022)

  • "Health Benefits of Pineapple That Make the Prep Work Worthwhile"

    – Shape (June 2022)

  • "These Asparagus Health Benefits Make Stinky Pee Totally Worth It"

    – Shape (May 2022)

  • "From Antioxidants To Energy, Guarana Delivers Benefits For Body & Mind*"

    – mindbodygreen (May 2022)

  • "Are The Controversial Ingredients In Non-Dairy Milks Safe To Drink?"

    – HuffPost (May 2022)

  • "Gut Health Diet: What You Should Eat For A Healthy Gut"

    – mindbodygreen (May 2022)

  • "Are Espresso Martinis Really That Bad For You?"

    – POPSUGAR (April 2022)

  • "What Registered Dietitian-Nutritionists Think About 7 Popular TikTok Recipes"

    – Everyday Health (March 2022)

  • "White Mulberry Leaf Extract Linked to Woman's Death: What to Know"

    – Healthline (April 2021)

  • "How to Write an Effective Grocery Shopping List"

    – Eat This, Not That! (April 2020)

  • "Maddie Pasquariello: Founder of East Coast Health"

    – The Wellful: Women in Wellness Podcast (March 2019)